Holistic Health Coach & Nutritional Therapist

Root Cause Support for Hormones, Fertility & Wellbeing

Are you currently in hormone hell? Struggling with heavy, painful periods, erratic cycles, or navigating a diagnosis of PCOS or Endometriosis? Have you been told you have unexplained infertility, experienced recurrent miscarriage, or are waiting for a round of IVF?

If so, you may be feeling helpless, frustrated, overwhelmed, and completely disconnected from your body. But what if I told you that your body is not failing you? That your symptoms are messages, and when we learn to listen closely, they can provide valuable clues about what your body needs.

Because when it comes to health, there is rarely a single cause or simple solution. More often, symptoms or issues are influenced by a combination of factors…. Nutrient deficiencies, poor blood sugar regulation, gut dysfunction, chronic stress, inflammation, sleep quality, and lifestyle habits can all impact how your body functions and how you feel day to day.

Rather than simply asking, “How do we get rid of this symptom?” I like to ask, “Why might this be happening in the first place?” What is your body trying to tell us?

Instead of looking at the body in isolation, I take a holistic, root cause approach. Using a unique blend of Nutritional Therapy, Clinical Reproductive Reflexology, functional testing, and lifestyle guidance, I help support and improve whole-body health, particularly hormonal and reproductive health.

Through a personalised approach, we’ll work together to reduce symptoms, improve wellbeing, support hormonal conditions such as PCOS and endometriosis, and create the strongest possible foundations for conception, whether you’re trying naturally or preparing for IVF.

Nutrition and lifestyle play a vital role in hormone balance, fertility, and reproductive health. Supporting your body before conception is one of the most powerful things you can do to optimise egg and sperm quality, fertilisation, implantation, and the chances of a healthy pregnancy.

My approach is holistic but firmly rooted in evidence. Together, we’ll identify the factors that may be contributing to your symptoms and create realistic, manageable changes that fit into your life and move you closer to your health and fertility goals.

My Mission

To empower women to take control of their health and well-being through natural and holistic approaches. By focusing on diet, lifestyle, and mindset, we’ll build lasting habits that lead to vitality, balance, and confidence.

Looking Beyond the Symptoms

A root cause approach

There are no quick fixes. This isn't about symptom management or a pill for every ill. It's about looking deeper at the root causes, underlying drivers, and contributing factors that may be impacting your health.

Supporting the foundations

We'll work on improving the internal environment and creating the foundations for sustainable, long-term wellbeing. I'll help you reconnect with your body, rebuild trust in it, and understand what it is asking of you

Empowered Living

I will support, guide, and empower you every step of the way, providing the tools, knowledge, and strategies you need to move forward with confidence. Your plan will always be personalised to you and your unique circumstances.

I found Debbie online after 2 failed IVF cycles and almost 3 years of trying to conceive with unexplained infertility and I am so glad I did! Even though my Partner and I were in good health and had made significant changes to our diet, lifestyle and stress levels already we were interested in the nutritional therapy and reflexology Debbie offered. The nutritional therapy advice provided us with an overview of our health and Debbie helped us find opportunities to improve this even further. I found reflexology with Debbie even more relaxing than acupuncture and looked forward to each session. I am currently 35 weeks pregnant and can't thank Debbie enough for all her warmth, support and compassion during what was a very challenging time in our lives as well as her knowledgeable advice and calming influence.

Your symptoms are clues, not just something to manage

Fatigue
Unexplained weight gain
Bloating and poor digestion
Hormonal-related conditions (PMOS, Endometriosis, thyroid issues, menopause etc.)
Infertility
Skin issues, recurring infections, poor sleep, and more

True balance comes from understanding the deeper picture.

Your hormones are closely connected to every aspect of your health, including digestion, gut health, blood glucose, energy, sleep, mood and immune function. When one area is out of balance, it can influence the others, which is why taking a whole-body approach is so important.

Tailored Support, Just for You

Together, we will strengthen the foundations of your health to support hormonal balance, help to manage symptoms associated with PMOS or Endometriosis, optimise reproductive health, improve your chances of natural conception, support a successful IVF journey and enhance your overall wellbeing.

If you’re not sure where to begin, please reach out and we can explore it together during a complimentary discovery call.

Client Feedback

    
 
 
       Posted on Google  
    Suzi Wolfram 
 29/05/2025
 
 
 Trustindex verifies that the original source of the review is Google. I can't recommend Debbie highly enough! Natural Healing really is the credo. After the initial assessment, Debbie had some insight and already gave me great tips. A hair tissue mineral analysis confirmed Debbie's first findings and added so much more information about what my body needed. Based on these results, Debbie put together a personalised plan of supplements to help my body heal and some nifty nutritional tips, which were fun and very realistic to implement into daily life. Like so many who have left reviews, I can't thank Debbie enough!
  
 
      Posted on Google  
    Kimberley Harrington 
 02/12/2024
 
 
 Trustindex verifies that the original source of the review is Google. I found Debbie online and have been seeing her monthly for close on two years now. I’ve started with reflexology to help with serious sleep problems , stress and trying to achieve some level with of wellbeing. Appointments with Debbie has helped immeasurably return my life to normal. I’ve also had health screening with Debbie to address some hormonal issues and helping restore my immune system. I cannot recommend highly enough.
  
 
      Posted on Google  
    Jessica Sharp 
 03/07/2024
 
 
 Trustindex verifies that the original source of the review is Google. In January I booked an appointment with Debbie for a screening. I had been feeling really out of control of my health, I was losing clumps of hair, no energy and had developed eye eczema which is something I have never had an issue with before. No matter what I tried or how many doctors app's I attended it just wasn't getting better. At my screening appointment I was really impressed with how much Debbie actually tests, so much came up that my GP hadn't been able to highlight. Debbie gave me some recommendations there and then so I could get started on addressing my symptoms. I then booked a nutritional therapy app with her a few weeks later to discuss how the initial recommendations had gone and give me a better idea of what food I needed to be eating to better my health. 3 months later I came for a follow up screening and I had already made so many improvements. 6 months on, my eczema has completely gone and my energy levels are back to normal, as well as the added benefit of my hormones feeling balanced. Debbie was great throughout, always there to answer my questions and support me however she could. I couldn't recommend her more!
  
 
      Posted on Google  
    Lisa Murray 
 03/03/2024
 
 
 Trustindex verifies that the original source of the review is Google. I met Debbie after over a year of trying to conceive. It took us a further 1.5 years to get pregnant, with a number of ups & downs along the way but Debbie has just been an absolute rock during that whole time. She has helped me stay positive, relentlessly looked for things I can improve through nutrient, wellbeing, tests (we got diagnosed with “unexplained fertility”), while also helping me accept the things we can’t control and to have faith it would happen. Debbie & I ultimately looked at a mineral test that really helped us to take a targeted approach to my nutrition before myself & my husband were going to resort to IVF. This time we (Debbie!!) really took a hardline on what I was eating & as a consequence I made some of the biggest changes to my diet, focusing on high quality food & the impact on my body. I also drastically cut back dairy and started taking a number of supplements to boost specific minerals & aid my body’s digestion of them. A few weeks after starting this healthier way of eating I unfortunately got my period but I noticed I had barely any cramps, when previously I would have. I really stayed focused on what myself & my husband were eating and continued to see Debbie for my regular reflexology sessions! On New Years Eve, I thought I was getting my period again but took a test nearly out of habit & was shocked to find out we were pregnant!! After so long trying, month after month, this was a very surreal experience and one of the first people I told was Debbie as I honestly don’t think we could have got here, or stayed positive without her steadfast & relentless support. Debbie takes a genuine interest, is inquisitive, extremely knowledgeable & is like a dog with a bone trying to get to the bottom of things! She is also extremely kind & I have learnt a lot from her as a person. I have never understood my body better, been as focused on my health, appreciated how what I eat impacts my body & mind or fully understood the benefit of taking a regular hour to myself to do reflexology. I feel like I’m a much stronger individual, physically & emotionally, and feel extremely grateful to now be pregnant and to Debbie for her key role in helping us get here! Not only do I credit her with helping us get pregnant, I feel the journey we’ve been on has helped us prepare physically & mentally for the next stage. I’m now 14 weeks pregnant & I am really looking forward to continue working with Debbie to support a healthy pregnancy & baby!
  
 
      Posted on Google  
    Chandni Bhagat 
 22/01/2024
 
 
 Trustindex verifies that the original source of the review is Google. I found Debbie online after 2 failed IVF cycles and almost 3 years of trying to conceive with unexplained infertility and I am so glad I did! Even though my Partner and I were in good health and had made significant changes to our diet, lifestyle and stress levels already we were interested in the nutritional therapy and reflexology Debbie offered. The nutritional therapy advice provided us with an overview of our health and Debbie helped us find opportunities to improve this even further. I found reflexology with Debbie even more relaxing than acupuncture and looked forward to each session. I am currently 35 weeks pregnant and can't thank Debbie enough for all her warmth, support and compassion during what was a very challenging time in our lives as well as her knowledgeable advice and calming influence.
  
 
      Posted on Google  
    Gary Wilson 
 10/12/2023
 
 
 Trustindex verifies that the original source of the review is Google. Having spent 3yrs trying to fix a digestive issue I decided to search the web for a more natural healing process & came across Debbie’s page & decided to book some screening tests. This was back in August & after identifying a number of areas out of optimal performance, I am happy to say I am recovering steadily & feeling much more energised & positive going forwards. Debbie is extremely passionate about her work & undoubtedly very knowledgeable, she goes out of her way to provide excellent information with her in depth report at no extra cost. To conclude, an excellent all round package & very good value for money considering the duration of sessions & follow up report & recommendations. Thank you Debbie.
  
 
      Posted on Google  
    LK 
 20/10/2023
 
 
 Trustindex verifies that the original source of the review is Google. After two years of struggling to conceive I visited Debbie for fertility help. The reflexology paired with Debbie’s expertise were excellent. Every week I looked forward to my appointment which left me feeling like I was floating on air. After six sessions my period pain and bloating had disappeared, I felt much better in myself and a lot more relaxed. To top it all off, this week I found out I was pregnant. I can’t thank Debbie enough for all her support. Would highly recommend to anyone thinking of getting reflexology to see Debbie, you won’t regret it.
  
 
      Posted on Google  
    Matthew O'Sullivan 
 12/10/2023
 
 
 Trustindex verifies that the original source of the review is Google. Debbie's approach was both informed and professional. I really appreciated the advice provided and the knowledge gained which helps my health to be managed in a way that best serves my busy lifestyle. I would highly recommend this service and Debbie to all people from all walks of life.
  
 
      Posted on Google  
    Julie Taylor 
 14/09/2023
 
 
 Trustindex verifies that the original source of the review is Google. I visited Debbie after suffering terrible constant pain in my lower left abdomen due to chronic ibs symptoms . Id been suffering with this pain and flare up for six months and nothing the dr was prescribing was solving the pain or discomfort . Meeting Debbie  for the first time , she instantly made me feel relaxed and really understood how this was making me feel and the impact this was having on daily life. She was really thorough and after doing my screening , we talked through the results and was emailed a few days later with changes that would definitely improve my gut health and hopefully improve my chronic ibs symptoms .  Going to that appointment and following all of Debbie’s changes was life changing. I have followed all of Debbie’s advice and after being in daily pain for so long , it was amazing to be pain free after so long and to feel well again . These changes to my diet not only remedied the ibs symptoms but also my psoriasis which I’ve had for 36 years , which is now completely clear ( I can’t actually remember when I was psoriasis free ). I honestly can’t thank Debbie enough for what she’s done and all the information and advice she has given me since my first appointment. I feel like I’ve got my life back again .
  
 
      Posted on Google  
    K Law 
 20/07/2023
 
 
 Trustindex verifies that the original source of the review is Google. Omg! Debbie is without a doubt a gift from heaven! Reflexology with Debbie is the most relaxing and wonderful feeling. I arrive stressed and leave floating. Highly recommend Debbie who is so experienced and professional. Thank you so much for always making me feel like I’m floating for that whole hour.
  
 
  
  
 
 
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Ready to Begin?

Let’s work together to create a “new normal”. One that energises, empowers, and serves you for the long term.

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In-Person or Online

Support That Meets You Where You Are

You’re welcome to see me in person at my clinic, but many of my services are also available online. Offering you the same personalised, compassionate support from the comfort of your own home. Whether you’re local or further afield, we can work together in a way that feels right for you.